Discover Our Wellness Sanctuary in Curramore

A Space for Mindful Exploration

In the serene heart of the Sunshine Coast's hinterland, Queensland, our Curramore studio presents a boutique wellness sanctuary like no other. Surrounded by the tranquil beauty of this natural landscape, our space is thoughtfully designed to inspire and rejuvenate.

The studio serves a versatile purpose, offering a space for nutritional consultations and hypnotherapy sessions, as well as hosting classes in yoga, mindfulness, and meditation.

Get in touch with us to craft an exclusive, custom-tailored package for your wellness journey (for groups up to five).

Our team is here to turn your vision into a reality!

Curramore Studio Offerings

  • Classes

    Immerse yourself in a world of well-being with our diverse range of classes. Our expert instructors guide you through yoga, mindfulness, and meditation sessions, designed for all levels. Join our small, intimate groups for a journey to inner balance and relaxation.

  • Workshops

    Dive deeper into your wellness journey with our workshops. These focused sessions provide an opportunity for in-dept exploration of topics like stress resilience, nutrition and more. Led by our experienced practitioners, our workshops offer valuable insights and hands-on experiences.

  • Private Sessions and Consults

    Discover a personalised approach to your wellness with private sessions and consults. Tailored to your unique needs, our experienced practitioners offer one-on-one guidance in areas like nutrition, hypnotherapy, and yoga. Delve into a journey designed exclusively for you, enhancing your well-being on a personal level.

Current Classes and Upcoming Events

  • Nervous System Rewire Workshop

    Every Thursday 6-7 pm

    60 minutes

    The class builds stress resilience. Jane will guide you through gentle breath, body and brain techniques to restore and support your nervous system.

    Classes are suitable for all ages and levels of experience. Please note: this is not a yoga class and movement is kept to a minimum.

    Bookings are essential (max. 5 students).

    Private sessions are available.

Make a booking

We would love to welcome you into our beautiful space in the Sunshine Coast hinterland. Due to the boutique nature of our space, bookings are essential and must be made 24 hours in advance. Use this form to secure your workshop/class.

For all requests and enquiries, please contact us.

Visit the Studio

588 Curramore Road, Curramore, 4552, Queensland, Australia.

Hours
Monday–Saturday

Contact
hello@innerformhealth.com
+61 493 189 124

Please be aware that our opening hours and class schedules are subject to availability. To secure your spot, bookings are essential. Visit the Bookings tab for more details.

 

FAQs

How do I get to the studio?

Our Curramore studio is conveniently located in the Sunshine Coast hinterland. You can use your preferred GPS navigation app to find us easily. Please Note: Some navigation apps, including Google Maps, may occasionally direct you to our neighbor's driveway. Our Curramore studio is the black modular home with a flat, easily accessible driveway that you can drive right up to

What should I bring for a class?

We recommend bringing comfortable clothing suitable for movement and a water bottle to stay hydrated. Mats and props are provided, but you're welcome to bring your own if you prefer.

Is there parking nearby?

Yes, we offer free parking right near our studio, ensuring a hassle-free arrival.

Do I need to make a booking?

Yes, bookings are essential to secure your spot in our small, intimate classes and workshops. You can make a booking through our online system on the Bookings tab of our website.

What should I expect during a Nervous System Rewire class?

Nervous System Rewire classes focus on stress resilience and nervous system regulation. You can expect gentle movement, breathwork, and relaxation techniques to promote overall well-being.

Studio Space Enquiry Form

Thank you for your interest in our serene yoga studio space and services in Curramore. Please share your details, and we'll get back to you promptly to discuss how we can best serve you.