Does it sometimes feel like your mind is working against you?
James, your Clinical Hypnotherapist, has the tools and experience to help you break down the barriers that are holding you back.
Hypnotherapy
Hypnotherapy Programs
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Private Hypnotherapy
4 sessions over 4 weeks (best value)
This is perfect for people who know they need to make a change in their life but are not really sure what is holding them back.
You should expect to benefit from the very first session you have with James.
If you want to quickly change unwanted behaviours in yourself, gain confidence and motivation, overcome fears, and unlock your full potential, James can show you how.
The initial consultation will last approximately 90 minutes, and subsequent sessions will last approximately one hour. Every session is completely tailored for you, your personal circumstances, preferences, presenting conditions, goals, and desired outcomes.
4 sessions over 4 weeks for only $469 (normally $670)
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Just Hypnosis
Everybody is unique, and their individual circumstances will need to be considered when deciding how many sessions may be required. An estimate will be given when booking the initial consultation. Some issues can be resolved in one session, however, in most cases, a client will gain maximum benefit from three, four or more sessions.
Initial session: $190 (90 minutes)
Ongoing sessions: $160 (60 minutes)
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Anxiety Bust Up Program
Learn how to regain your freedom and stop letting anxiety and stress hold you back from the everyday activities that bring you joy.
You will attend 3 sessions over a 3 week period.
3 Session Anxiety and Stress Buster Program (first session 90 minutes).
Session 1: (up to 90 minutes) Disconnect the anxiety and have new tools and resources.
Session 2: (55 minutes) Build your self-belief and confidence.
Session 3: (55 minutes) You can expect to thrive with the newfound confidence that anxiety-free living brings.
Total for your 3 sessions $433 (normally $510)
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If you have had a professional diagnosis of chronic pain, fibromyalgia or CFS and are you ready to regain your old life then James is ready to work with you.
Using the OldPain2Go® Methodology James deals with all issues in one session wherever possible and the length of the session will depend on the complexity of the issues. There are three levels and James will advise you which level would be the most suitable for you during your initial FREE no obligation chat.
Level 1 - $160 (up to 60min)
Level 2 - $190 (up to 90min)
Level 3 - $433 (up to 3 hours)
In your session, James will utilise the groundbreaking OldPain2Go®. Old pain refers to pain from an injury or a condition that has been diagnosed by a medical professional and they have prescribed or suggested pain control.
James was taught personally by the developer of OldPain2Go®, Steven Blake. This revolutionary methodology is based on scientific knowledge and the body's innate natural ability to self-heal.
James feels privileged to be able to help you dramatically reduce pain levels or even totally remove old pain.
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Relief from IBS
Your program is 5 sessions over 12 weeks. You will experience the techniques and learn Self-Hypnosis skills to apply at home. From the very first session, you can expect to benefit.
During this collaborative work, you can take ownership of the changes you experience.
In addition to gaining insight into how to manage your emotions, on the completion of your program, you will also gain knowledge that will serve you in many real-world situations.
Total for your 5 sessions $664 (normally $830)
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Goodbye Trauma Program
Learn how to reclaim your freedom and stop allowing past trauma to keep you from engaging in everyday activities that bring you joy.
Session 1: (up to 90 minutes) Disconnect from the trauma and discover new tools and resources.
Session 2: (55 minutes) Build your self-belief and confidence.
Session 3: (55 minutes) Live your life with renewed joy.
This program is for you if you want to regain your quality of life and live the life you deserve free of the emotional, psychological, and physical effects of past trauma. Hypnosis is a powerful tool that can help you live a fuller life breaking free from the effects of Complex Trauma.
In conjunction with other cognitive and behavioural techniques, hypnosis is used to examine and, if necessary, change how you think about the situation and what you do to resolve it.
Every session is completely tailored to the individual, their personal circumstances, preferences, presenting conditions, goals, and desired outcomes. The number of sessions required varies from client to client; an estimate will be provided when scheduling the initial consultation and can range between 2 and 5 sessions.
Total for your 3 sessions $433 (normally $510)
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Stop Smoking Hypnosis 2 Session Program
James will work with you to kick the habit once and for all through the use of hypnosis.
Session 1: (up to 90 minutes)
Session 2: (60 minutes)
Before you book your Stop Smoking Hypnosis program James wants to ask you three questions:
1. Do you "want" to stop smoking? not "need" but "want"
2. Is this your decision to want to stop smoking?
3. Do you "really really" want to stop smoking?
If you answered YES to all three questions then its time to make it happen. It is James’ goal that you will walk out of the first session and never smoke again.
Your 2 Session Program is $315 (normally $450)
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Weight Release Program (4 Sessions)
4-session weight release program (first session 90 minutes). Imagine implementing a mind-body change that allows you to lose up to 1kg per week until you reach your goal... and then maintain that goal.
Let James work with you and together through hypnotherapy, you will create the lifestyle habits you need to attain a healthy weight.
What will happen?
1. James will email you an Intake Form and Weight Release Questionnaire
2. You will attend 4 sessions over a 5-6 week period:
Session 1: (up to 90 minutes)
Session 2: (up to 55 minutes)
Session 3: (up to 55 minutes)
Session 4: (up to 55 minutes)
Total for your 4 Sessions $536 (normally $670)
Develop a positive mindset
Build confidence
Regain your freedom
Meet Your Hypnotherapist
James Colliton
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I'm a hypnotherapist dedicated to empowering motivated individuals who are ready to improve their quality of life. Through the use of hypnosis and other effective techniques, I guide people in reshaping their emotions, thoughts, and responses to life's challenges.
My specialisation lies in brief and solution-focused hypnotherapy, this approach differs from traditional talk therapy or analysis. Rather than merely discussing issues, we delve deep into the unconscious mind, identifying and modifying those automatic patterns that hold you back. The result? You regain control over areas of your life that once seemed out of control.
I genuinely relish every moment of this meaningful work, as it's the positive changes people make, changes they once thought impossible, that truly inspire me.
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James is a registered member of The Guild of Australian Hypnotherapists (GoAH). GoAH is a member of The Hypnotherapy Council of Australia (HCA) the national peak body for Clinical Hypnotherapy in Australia.
Diploma Of Hypnotherapy
Certified Hypnotherapist
Master Practitioner of Hypnosis
Master Practitioner of Neuro-Linguistic Programming (NLP)
OldPain2Go® practitioner
Kinetic Shift Practitioner - Online
Emotion Freedom Technique (EFT)
Certificate of Completion in Neo Eriksonian Hypnosis
Accredited Mental Health First Aider
Accidental Counsellor Course
Mentor Facilitation Course
Smoking Cessation Specialist
Weight Management Specialist
Reiki - The Usui System of Reiki levels I, II & III
Meditation Teacher
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Past pain, both physical and mental, holds personal significance for all of us. We've all faced challenging moments in our lives, and I'm no exception. These tough times are where growth happens, and fear becomes a teacher – and I'm no different.
While I won't claim that everyone must endure life's lows to assist others on their journeys, personal experiences do grant us a deeper understanding. Along our paths, we encounter remarkable individuals who share a common bond, offering support and inspiration. These encounters have shown me that everyone, including you, deserves the best possible life.
My exploration, through study and practice, has led me to understand the power of the unconscious mind. Now, I work alongside my clients, guiding them to access their unconscious and make the changes they need to become the best versions of themselves.
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James’ speciality areas include but are not limited to:
Anxiety and stress
Complex trauma and post-traumatic stress disorder (PTSD)
Irritable bowel syndrome (IBS)
Chronic pain
Fibromyalgia and chronic fatigue syndrome (CFS)
Weight release
Stop smoking
Limiting beliefs, self-esteem and changing habits.
If you are curious and want to know if Hypnotherapy will work for you, or a loved one, please reach out and schedule your free 15 minute discovery call or email James.
The hypnotherapy process:
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1. Consultation
Start with a free 15-minute chat where you can share your hopes and goals for therapy. James will spend time answering any questions you might have about the process.
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2. Onboarding
Then, you’re ready to move forward. James will organise your first session (intake forms may be required to tailor your session completely to you).
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3. First Session
You’ll meet James, via Zoom. Clients describe the hypnotic state as being fully aware while completely relaxed and supported throughout the process.
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4. Ongoing Support
After you complete your session/program, you’ll decide together on the frequency of any ongoing sessions to suit your needs and lifestyle.
If something is no longer serving you, you have two options:
Continue as you are
Navigating the daily challenges of self-doubt, self-sabotage, and diminished self-esteem.
OR
Take action and create change
Together with James, you can catalyse the change you crave, unlocking newfound freedom in your mind, body, and soul.
Book your consult
If you’ve found your way here, you’re likely looking for answers and support. Rest assured, you’re in the right place.
All new and prospective clients are encouraged to first book a free 15-minute Hypnosis Strategy Session. This is a no-obligation private chat to see if hypnotherapy is right for you and to discuss your goals.
Please contact us if you can’t find a time that suits you.
James’s Testimonials
FAQs
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Hypnosis is simply ideas evoking responses. The hypnotic method is a refinement of everyday communication designed to increase the likelihood that expressed ideas will evoke their intended responses. As such, hypnosis may or may not involve trance. Trance is merely an effect.
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Hypnotherapy utilises the heightened awareness of the hypnotic trance state to deliver therapeutic suggestions to create positive changes in the form of new attitudes, behaviours, feelings and symptoms.
During a hypnotherapy session, people are guided through a process (hypnotisation) to induce a trance-like state that helps them focus their minds, and respond more readily to therapeutic suggestions (hypnosis).
The power to transform your life lies within you.
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Hypnotherapy is effective because it works at the unconscious level. As a hypnotherapist, I utilise the hypnotic trance state to bypass the critical faculty, that part of your consciousness that stops messages from automatically being accepted by the unconscious. This allows the delivery of therapeutic suggestions to create positive changes in the form of new attitudes, behaviours, feelings and symptoms, directed to the unconscious.
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Clients often describe the hypnotic state as being fully aware of what is happening while being completely relaxed and supported throughout the entire process.
You experience a trance-like state every day, like watching a movie and becoming so absorbed in the plot, or driving a familiar route and arriving at your destination unaware of the journey.
Chances are you have already been in a hypnotic trance state multiple times today, you just didn’t know it until now
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Almost everybody can be hypnotised; it is your willingness to engage in the hypnotic process that will determine your success. This is because all hypnosis is self-hypnosis. The level of hypnotic intensity and effectiveness achieved is up to you. It is a direct correlation between you and James working together. You are in TOTAL control of your experience.
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Yes. During your session of hypnotherapy, you have full control of your thoughts, words and actions. You cannot be made to do anything against your will or belief system.
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Positive side effects can begin immediately by allowing your mind and body to relax and let go of stress.
You may be aware of subtle, but powerful differences, in the way you think, feel and behave after your session.
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When used in the therapeutic setting, hypnotherapy is an effective healing tool in the management, reduction or removing the triggers that cause phobias, fears, traumas, habits, and limiting Beliefs and is particularly useful in reducing the effects of anxiety and chronic pain and IBS.
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Everybody is unique and their individual circumstances will need to be considered when deciding how many sessions may be required. Some issues can be resolved in one session, however, in most cases, a client will gain maximum benefit from three, four or more sessions.
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As with any medical or therapeutic process, there can be no definite guarantees. No surgeon will or can guarantee their work and results. This is no different from James’ hypnotherapy programs. Hypnotherapy programs are reliant on ‘you’ the client. You will be required to be 100% committed & motivated. In return, James guarantees he will do his best to help you.
