Meditation Essentials Recordings

Get ready to meditate…anytime, anywhere!

These meditations are all about becoming the best version of yourself. They cover everything from forming healthy habits to feeling good about yourself and getting more active through exercise, eating right, and mindfulness.

No previous meditation experience is required to benefit from these recordings - they are suitable for beginners.

This bundle includes:

• 3 x 15-20 minute guided meditation recordings by James Colliton utilising techniques such as deep breathing, visualisation and positive affirmations.

After purchase, you will be emailed a private link to the recordings. They are available to download and enjoy at your convenience.

Please note: these are the same recordings as available in The Complete Essentials Program (Self-Guided and +1:1 Support).