Yoga Essentials Flows

$58.00

Get ready to flow… anytime, anywhere!

These daily flows have been designed to improve your physical and mental strength, balance and flexibility. These classes are suitable for all levels, including beginners, and don’t require any previous yoga experience - you just need a yoga mat!

This bundle includes:

3 x 30 minute Energetic/Morning Yoga Flows.
3 x 30 minute Relaxation/Evening Yoga Flows.

After purchase you will be emailed a private link and password to view these video recordings on Vimeo. They are available to download and be enjoyed offline for your convenience.

Please note: these are the same recordings as available in The Complete Essentials Program (Self-Guided and +1:1 Support).

*If you have any injuries, please consult your health practitioner before commencing.

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